Weigh In record (no journal entry) for 03 November 2018
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1245 kcal
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Fat: 37.97g | Prot: 100.91g | Carbs: 120.09g.
Breakfast: Prozis Peanut Choco Butter, Galbusera Magretti Frollini con Gocce di Cioccolato, Prozis Whey Protein, Fage Yogurt Greco Total 0%, Prozis Oatmeal Peanut Butter. Lunch: Amo essere Biologico Gallette di Riso , Prozis Organic Peanut Butter, Carne di Petto di Tacchino, Zucca. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Uovo, Rieper Farina di Farro, Prozis Avena Istantanea al Cioccolato, Prozis Oatmeal Peanut Butter. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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