Weigh In record (no journal entry) for 04 November 2018
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83.7 kg
Lost so far: 28.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1294 kcal
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Fat: 74.39g | Prot: 59.08g | Carbs: 101.91g.
Breakfast: Кофе с Молоком, Чизкейк (из Смеси, Непеченый), Блинчики с Мясом. Lunch: הנסיך טחינה עם שומשום מלא Тхина , Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Чернослив, Творог 5%. more...
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Gaining 0.1 kg a Week
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KiriatCat's Weight History
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