vicvanella's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018
57.1 kg Lost so far: 2.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:
1388 kcal Fat: 65.12g | Prot: 113.96g | Carbs: 106.28g.   Breakfast: Hileret 1 a 10, Pan de Centeno Tostado, Huevo Revuelto, La Tranquera Mate Cocido, Smams Biscuits Artesanales. Lunch: Exquisita Gelatina Frambuesa, Calabacín, Zanahoria Cocida, Berenjena Cocida, Cebollas, Tomates, Cuadril. Dinner: Campo Austral Jamón Crudo, Aguacate, Pan de Centeno Tostado. Snacks/Other: Té Verde, Smams Biscuits Artesanales, Almendras, Almendras, Lulemuu Barra de Arroz con Semillas. more...
Gaining 2.8 kg a Week

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vicvanella's Weight History


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