Weigh In record (no journal entry) for 04 November 2018
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
806 kcal
|
Fat: 57.71g | Prot: 19.72g | Carbs: 51.86g.
Breakfast: Овсяное Печенье, Вареное Яйцо, Хлеб Зерновой, Авокадо Авокадо. more...
|
Losing 0.3 kg a Week
|
|
juliakamel's Weight History
|