Weigh In record (no journal entry) for 03 November 2018
|
74.3 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
283 kcal
|
Fat: 15.16g | Prot: 11.50g | Carbs: 24.40g.
Breakfast: AH Goudse Kaas Belegen 48+, Johma Beenham Salade, AH Maisbrood. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|