Weigh In record (no journal entry) for 04 November 2018
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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942 kcal
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Fat: 55.59g | Prot: 33.36g | Carbs: 67.65g.
Breakfast: Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, 041118 салат с сухариками. Snacks/Other: Беляш. more...
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Losing 4.2 kg a Week
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