Weigh In record (no journal entry) for 04 November 2018
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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648 kcal
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Fat: 38.14g | Prot: 42.09g | Carbs: 52.30g.
Breakfast: Дмитрогорский Продукт Молоко 2,5%, Треугольники с Творогом и Сыром, Творожная Запеканка с Рисом Б. Snacks/Other: Треугольники с Творогом и Сыром, Пятерочка Банан. more...
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Losing 4.2 kg a Week
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katyukha09's Weight History
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