Weigh In record (no journal entry) for 04 November 2018
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46.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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761 kcal
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Fat: 12.94g | Prot: 43.02g | Carbs: 114.10g.
Breakfast: Egoiste Кофе, Мёд. Lunch: Магнит Яблоко, Tchibo Кофе, Утро Родины Шоколадное Молоко, Цветная Капуста, Pamir-Travel Шелковица с Памира, Тульский Молочный Комбинат Молоко 2,5%, Tchibo Кофе, Ironman Protein Bar Chocolate. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 1.4 kg a Week
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Алексия1's Weight History
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