Weigh In record (no journal entry) for 04 November 2018
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54.8 kg
Lost so far: 4.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1084 kcal
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Fat: 47.63g | Prot: 60.40g | Carbs: 170.16g.
Breakfast: 統一 無加糖高纖豆漿, 典藏黃金曼特寧（品皇）, 冰烤地瓜(7-11). Lunch: 21風味館 香脆炸雞, 炸魷魚. Snacks/Other: 福記 溫泉蛋. more...
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Gaining 1.4 kg a Week
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salinnaya's Weight History
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