Weigh In record (no journal entry) for 03 November 2018
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80.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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170 kcal
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Fat: 1.91g | Prot: 14.35g | Carbs: 23.61g.
Breakfast: Кофе (из Молотых Зерен), Плов: Рис Бурый, Телятина , Морковь, без.Масла. more...
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Gaining 7 kg a Week
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MILA Lugansk's Weight History
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