|
con la stagione fredda inizia anche la mia lotta alla pancia gonfia
|
48.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1372 kcal
|
Fat: 52.41g | Prot: 30.58g | Carbs: 195.97g.
Breakfast: Noci, Asiago Food Frutti di Bosco, Sciroppo d'acero, Pancake. Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Olio Extra Vergine di Oliva, Coop Riso Basmati. more...
|
|
1215 kcal
|
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|