Weigh In record (no journal entry) for 03 November 2018
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80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1832 kcal
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Fat: 45.60g | Prot: 186.38g | Carbs: 181.03g.
Breakfast: Bolillo, San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Verduras Salteadas, Soriana Pulpa Negra de Res. Snacks/Other: Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Proteína, Cheetos Flamin' Hot, Volt Bebida Energética, Guayaba, Guayaba, Galletas de Avena (con Pasas), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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