Weigh In record (no journal entry) for 03 November 2018
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110.5 kg
Lost so far: 29.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1294 kcal
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Fat: 70.86g | Prot: 104.26g | Carbs: 59.56g.
Breakfast: Яичница, Зеленый Горошек (Консервированный, без Жидкости), Арла Сыр Арла Натура Light, Дымов Карпаччо из Курицы. Lunch: Арла Сыр Арла Натура Light. Snacks/Other: Жареный Хлеб. more...
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Losing 0.5 kg a Week
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kamikasaRU's Weight History
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