Weigh In record (no journal entry) for 03 November 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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3138 kcal
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Fat: 108.49g | Prot: 89.88g | Carbs: 431.83g.
Dinner: Breadies Knoblauch Baguette, Lidl Kartoffelpuffer, Be Light Back-Käse, Penny To Go Wrap Thunfisch. Snacks/Other: Dr. Oetker Purvi Vollkorn-Grießpudding mit Apfel-Zimt, Sweet Valley Soft-Feigen, Netto Lebkuchen Zartbitter, Kinder Schoko-Bons, Power System Lower Carb Crunchy Bar Kirsch-Joghurt, Edeka Bio Maiswaffeln Gesalzen. more...
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2010 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Standing - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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angel1089's Weight History
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