Weigh In record (no journal entry) for 03 November 2018
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66 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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4216 kcal
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Fat: 121.52g | Prot: 233.31g | Carbs: 510.91g.
Breakfast: Noci, Coop Yogurt 0,1%, Santal Succo di Arancia, BPR Fiocco d'avena Baby Coccobello!, Now Foods Ultra Omega 3, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Calvé Fresca Mayò, Carne di Cavallo, Pane Integrale, Olio Extra Vergine di Oliva, Insalata Mista Verde, Now Foods Ultra Omega 3, Vallericca Carote Julienne. Dinner: Freddi Dolcetto, Pizza Prosciutto e Funghi, Birra, Fini Carpaccio di Pesce Spada, Pane Bianco. Snacks/Other: Realforno Biscotti ai Cereali, Zucchero, Self Omninutrition Crêpes Protein, Almaverde Bio Farina di Avena Integrale, Albume d'uovo. more...
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Gaining 0.4 kg a Week
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zurca268's Weight History
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