Weigh In record (no journal entry) for 03 November 2018
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1385 kcal
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Fat: 54.13g | Prot: 78.65g | Carbs: 151.50g.
Breakfast: Eyolab Iso Ht. Lunch: Allergo Crac'form, Carrefour Confit d'oignons, Pain sans Gluten, Endive, Tomates Cerises, Vinaigre, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Carrefour Sauce Vinaigrette aux Tomates Séchées. Dinner: Pomme, Moutarde de Dijon, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Carrefour Sauce Vinaigrette aux Tomates Séchées, Carrefour Filets de Hareng Fumés au Naturel, Carrefour Tomates Cerises Italie, Poivrons Verts, Endive, McDonald's Frites (Moyenne). more...
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Losing 1.4 kg a Week
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willdaftan's Weight History
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