Weigh In record (no journal entry) for 03 November 2018
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59.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1236 kcal
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Fat: 16.64g | Prot: 31.25g | Carbs: 259.95g.
Breakfast: Масло Подсолнечное, Лук, Гречка, Помидоры. Lunch: Мандарины, Лук, Гречка, Масло Подсолнечное, Помидоры. Dinner: Дикси Мандарины, Ананас. Snacks/Other: Помидоры, Красная Цена Ряженка 2,5%, Ананас. more...
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Losing 4.9 kg a Week
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Nata2197's Weight History
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