Weigh In record (no journal entry) for 03 November 2018
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67 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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223 kcal
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Fat: 4.22g | Prot: 24.68g | Carbs: 19.58g.
Breakfast: Lidl Magere Kwark, Lidl Bevroren Frambozen, AH Blauwe Bessen, Body & Fit Cocoa Nibs. Lunch: AH Snack Tomaatjes. more...
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Gaining 3.5 kg a Week
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Rensie 1111's Weight History
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