Weigh In record (no journal entry) for 03 November 2018
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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541 kcal
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Fat: 20.46g | Prot: 41.24g | Carbs: 45.13g.
Breakfast: Хлеб с Отрубями, Мегамарт Печенье Юбилей в Шоколаде, Шашлык из Свинины, Куриные Грудки. more...
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Losing 0.3 kg a Week
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nshapovalova75's Weight History
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