Weigh In record (no journal entry) for 03 November 2018
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46.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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693 kcal
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Fat: 23.13g | Prot: 41.60g | Carbs: 78.01g.
Breakfast: Alpro Шоколадный Пудинг, Молоко (Цельное Молоко), Мёд. Lunch: Помидоры, Billa Яйцо Куриное, Орбита Сыр. Dinner: Магнит Яблоко, Творог (Полностью Обезжиренный). Snacks/Other: Магнит Яблоко. more...
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Gaining 3.5 kg a Week
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Алексия1's Weight History
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