Weigh In record (no journal entry) for 03 November 2018
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101.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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437 kcal
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Fat: 18.74g | Prot: 49.68g | Carbs: 17.79g.
Breakfast: Кофе (из Молотых Зерен), Минская Марка Молоко 3,6%, Омлет с Брокколи, Спартак Шоколад Горький-Элитный 72%. Dinner: Телятина Отварная. Snacks/Other: Чай с Лимоном, Травяной Чай. more...
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Gaining 2.8 kg a Week
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tigrionok28159's Weight History
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