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90 a 75 1679 Vet: 112,11g | Eiwit: 153,07g | Kolhy: 5,93g ochtend +++ r+lhp
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83.9 kg
Lost so far: 17.7 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2018:
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931 kcal
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Fat: 59.10g | Prot: 82.80g | Carbs: 16.20g.
Breakfast: Aldi Boerenpate. Dinner: Colruyt Ardense Kotelet, Vette Soep Aan te Passen. more...
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steady weight
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