Weigh In record (no journal entry) for 03 November 2018
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71.4 kg
Lost so far: 23.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1400 kcal
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Fat: 57.65g | Prot: 122.71g | Carbs: 99.24g.
Breakfast: BSN 신타6 엣지, 바나나. Lunch: 생대추, BSN 신타6 엣지. Dinner: 야채샐러드, 김치, 밥, 양념갈비. Snacks/Other: 소프트아이스크림. more...
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Gaining 2.1 kg a Week
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hdnxisis's Weight History
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