Weigh In record (no journal entry) for 02 November 2018
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96.7 kg
Lost so far: 5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1331 kcal
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Fat: 83.66g | Prot: 82.34g | Carbs: 56.63g.
Breakfast: Elegê Leite em Pó Integral, Garoto Talento Recheado Morango. Lunch: Friboi Carne Moída Patinho, Ovo Frito, Subway Tomate, Quero Feijão Carioca. Dinner: Juréia Pepino em Conserva, Perdigão Linguiça Suína. more...
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Losing 4.9 kg a Week
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