Weigh In record (no journal entry) for 02 November 2018
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1297 kcal
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Fat: 51.76g | Prot: 62.26g | Carbs: 147.08g.
Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Costa Galletas de Agua. Lunch: Lechuga, Tortillas de Harina, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Lechuga, Tortillas de Harina. Dinner: Espinacas, Lechuga, Reineta. Snacks/Other: Nestlé Kit Kat, Nestlé Kit Kat, Plátano. more...
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1814 kcal
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Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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elizabeth scarlett's Weight History
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