Weigh In record (no journal entry) for 02 November 2018
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92 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2791 kcal
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Fat: 105.98g | Prot: 226.95g | Carbs: 216.40g.
Breakfast: Muz. Lunch: Beyaz Ekmek, Tulum Peyniri. Dinner: Kepekli Ekmek, Mis Tam Yağlı Yoğurt, Tavuk Göğüs Eti. Snacks/Other: Tarabya Dilimli Kaşar, Eti Lifalif Yulaf Ezmesi, Kaanlar Az Yağlı Lor Peyniri, Kızarmış Yumurta. more...
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Losing 4.7 kg a Week
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aksuvari's Weight History
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