Weigh In record (no journal entry) for 02 November 2018
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73.1 kg
Lost so far: 13.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1231 kcal
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Fat: 50.52g | Prot: 94.85g | Carbs: 91.70g.
Breakfast: Bosui of Lenteui, Champignons, Rode Paprika, Zandvliet Gerookte Kipfilet, Ei. Lunch: Pijnboompitten (Pignolias), Rucola Sla, Jumbo Roomkaas met Knoflook en Kruiden, Plus Gerookte Kalkoenfilet. Dinner: Jumbo Doperwten en Wortelen Extra Fijn, Iglo Volkoren Vissticks, Servero 100% Appelmoes. Snacks/Other: Pijnboompitten (Pignolias), Jumbo Roomkaas met Knoflook en Kruiden, Aldi Runderrookvlees, Nature Crops Quinoa + Tomatensoep, The Nature All Granola Bites Beautiful Blueberry, Melkunie Protein Blueberry. more...
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Gaining 0.7 kg a Week
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boomertjuh_9898's Weight History
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