Weigh In record (no journal entry) for 02 November 2018
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90.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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494 kcal
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Fat: 33.97g | Prot: 32.42g | Carbs: 13.56g.
Breakfast: Café Brasileiro Café, Tirolez Queijo Prato, Ovo Frito, Plus Vita Pão Integral Fit 12 Grãos. more...
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Losing 0.1 kg a Week
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