Weigh In record (no journal entry) for 02 November 2018
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73.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1696 kcal
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Fat: 35.76g | Prot: 81.92g | Carbs: 250.66g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: William Saurin Bœuf Bourguignon Pommes de Terre et Carottes, Pain Grillé, Jambon de Dinde, Carrefour Carottes Râpées, Carrefour Céleri Rémoulade, Auchan Yaourt 0%, Biscotte, Nestlé Dessert Chocolat Noir, Café Expresso. Dinner: Leader Price Lentilles, Auchan Yaourt 0%, Paul Pain Complet, Narvik Pain Grillé, Tradilège Jambon Supérieur Découenné Dégraissé, Fine Ligne Beurre Demi Sel, Carrefour Carottes Râpées, Carrefour Céleri Rémoulade, Café Expresso, Nestlé Dessert Chocolat Noir, Heudebert Biscottes. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 0.7 kg a Week
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Recon004's Weight History
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