Weigh In record (no journal entry) for 02 November 2018
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74.1 kg
Lost so far: 21.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1182 kcal
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Fat: 52.72g | Prot: 55.91g | Carbs: 114.99g.
Breakfast: Pink Lady Appels, Pesto Saus, Lidl Knäckebröd Sesam, Freshona Augurken, Gekookt Ei. Lunch: Mandarijn, Solevita Fruit Smoothie. Dinner: Gedroogde Hele Sesamzaadjes, AH Gemengde Sla Melange, Zalmfilet, AH Avocado Eetrijp. Snacks/Other: Biofood Maiswafel, Gekookt Ei. more...
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Losing 0.5 kg a Week
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melekbaygul's Weight History
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