Weigh In record (no journal entry) for 02 November 2018
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1847 kcal
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Fat: 60.00g | Prot: 66.54g | Carbs: 254.93g.
Breakfast: Milsani Lait Demi Écrémé, Swing Blé Soufflé au Miel, Poulain Chocolat Noir Extra, Gâteau au Yaourt. Lunch: Tomates, Cordon Bleu, Raisins, Beurre, Bio Village Yaourt Nature au Lait Entier, Salade Verte, Haricots Verts, Carambar Fruit, Leader Price Baguette au Pavot, Sucre, Milbona Gouda Jeune, Gerblé Biscuit Pavot Citron, Poulain Chocolat Noir Extra. Dinner: Bonbons Durs, Oeuf Dur, Tomates, Andros Pomme Nature, Salade Verte, Fromage Gouda, Carrefour Betteraves Rouges Cuites et Épluchées , Pommes de Terre Sautées, Poulain Noir Extra, Gâteau au Yaourt, Riz Blanc, Bio Village Velouté de Légumes Verts, Pain Blanc. more...
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1866 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Louli1603's Weight History
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