|
war ja sowas von klar.
|
72.8 kg
Lost so far: 34.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1464 kcal
|
Fat: 113.88g | Prot: 62.60g | Carbs: 40.35g.
Lunch: Heinz Tomato Ketchup, K-Classic Käse-Bockwurst. Dinner: Kaufland Eiweiß Abendbrot, Hopf Fleischsalat ohne Gurke. Snacks/Other: K-Classic Erdnüsse Pikant, Mister Choc Bellona Haselnuss. more...
|
Gaining 2.1 kg a Week
|
|
DanySNet's Weight History
|