Weigh In record (no journal entry) for 02 November 2018
|
71.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1165 kcal
|
Fat: 37.39g | Prot: 51.00g | Carbs: 154.93g.
Breakfast: Кофе с Молоком и Сахаром, Кабачковая Икра, Хлеб Дарницкий, Сваренное Вкрутую Яйцо. Lunch: Компот, Лаваш, Свекла Вареная, Плов с Говядиной. Snacks/Other: Чудо Творожок. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina2887's Weight History
|