Weigh In record (no journal entry) for 02 November 2018
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54.5 kg
Lost so far: 12.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1541 kcal
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Fat: 71.51g | Prot: 124.32g | Carbs: 94.56g.
Breakfast: Yumurta Beyazı, Yağsız Kızarmış Yumurta, Yeşil Zeytin, Hellim, Yörsan Beyaz Peynir. Dinner: Tavuk Budu, Filiz Tel Şehriye, Tatlı Salatalık Turşusu. more...
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Losing 1.6 kg a Week
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neslihan45's Weight History
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