Weigh In record (no journal entry) for 02 November 2018
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1347 kcal
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Fat: 28.55g | Prot: 118.05g | Carbs: 147.60g.
Breakfast: Caffè Espresso, Esselunga Bevanda Vegetale Mandorla, Prozis Instant Whole Oats. Lunch: Curtiriso Riso Basmati, Petto di Pollo. Dinner: Esselunga Equilibrio Gallette di Mais, Vivi Verde Coop Ricotta Biologica, Carote, Pesce Persico. Snacks/Other: Prozis Pancake Peanut Butter. more...
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Gaining 1.4 kg a Week
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alessia ganucci's Weight History
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