Weigh In record (no journal entry) for 02 November 2018
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64.3 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1243 kcal
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Fat: 36.32g | Prot: 52.81g | Carbs: 28.47g.
Breakfast: Икра, Finn Crisp Original Rye, Умалат Сыр Сулугуни, Овсяноблин. Lunch: Куриные Бедрышки (Запеченные), Салат Овощной с Маслом. Dinner: Finn Crisp Хлебцы Ржаные Цельнозерновые, Икра, Вина и Воды Абхазии Вино Красное Сухое Чегем. more...
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Losing 3.5 kg a Week
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Катя04.05's Weight History
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