Weigh In record (no journal entry) for 02 November 2018
|
58.1 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1728 kcal
|
Fat: 62.28g | Prot: 111.02g | Carbs: 80.75g.
Breakfast: White Pro Яичные Белки, Овсяноблин. Lunch: Авокадо, Rakvere Говяжий Фарш Extra Protein Power. Dinner: Вина Рислинг, Valio Сыр Гоуда, Valio Сыр Гоуда, Rimi Soolatud Lõhefilee, White Pro Яичные Белки. Snacks/Other: Lohilo Salted Caramel Almond, Tere Творог. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|