Weigh In record (no journal entry) for 02 November 2018
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
685 kcal
|
Fat: 10.80g | Prot: 18.84g | Carbs: 123.13g.
Breakfast: Быстров Каша Овсяная с Клубникой, Простые Пельмени, Леовит Кофе для Похудения. Lunch: Белый Хлеб, Быстров Каша Овсяная с Черникой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|