Weigh In record (no journal entry) for 02 November 2018
|
50.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
222 kcal
|
Fat: 5.62g | Prot: 8.21g | Carbs: 37.42g.
Breakfast: 新鮮豬肉香腸, 香菇, 茭白, 壽桃. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avon0943's Weight History
|