Weigh In record (no journal entry) for 01 November 2018
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1342 kcal
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Fat: 46.24g | Prot: 49.00g | Carbs: 206.54g.
Breakfast: Мюсли, Яблоко. Lunch: салат, Гречка Отварная. Dinner: Борщ с Фасолью, Постный Борщ, Борщ. Snacks/Other: Жареное Яйцо без Жира. more...
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Losing 0.6 kg a Week
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good06610's Weight History
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