Weigh In record (no journal entry) for 01 November 2018
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1373 kcal
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Fat: 60.40g | Prot: 40.18g | Carbs: 166.37g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Biscotti di Zucchero (con Margarina), Alpro Soya Panna Vegetale, Fiori di Zucca, Riso Basmati, Patata Bollita, Speck, Uovo all'occhio di Bue. Snacks/Other: Focaccia, Crodino Crodino. more...
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Losing 0.7 kg a Week
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selene80's Weight History
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