Weigh In record (no journal entry) for 01 November 2018
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1263 kcal
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Fat: 66.17g | Prot: 97.30g | Carbs: 65.40g.
Breakfast: Havuç, Ayva. Lunch: Haşlanmış Yumurta. Dinner: Mis Lor Peyniri, Yumurta, Sütaş Light Yoğurt, Piliç Çevirme. Snacks/Other: Salatalık (Kabuklu), Nuh Ankara Tam Buğday Makarna, Amigo Çiğ İç Tatlı Badem. more...
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Gaining 0.3 kg a Week
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gulbolpaca's Weight History
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