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Hoy me pese y oh sorpresa esta funcionando mi nuevo plan alimentício jejejeje vamos por mas
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162 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1019 kcal
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Fat: 12.10g | Prot: 33.85g | Carbs: 203.12g.
Breakfast: Pan de Salvado, Banana. Lunch: Cebollas, Chauchas, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Naranjas. Snacks/Other: Clight Jugo, Tomates, Pan de Salvado. more...
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Losing 3.5 kg a Week
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marcosmartinez's Weight History
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