Grrr!!! 150grams down for the week...No centimeters lost. But my clothes are sitting so well on me?! Weird!! CRAWLING!!!! to the finish line
Probably the 2 hardest parts of fitness and weight-loss, is starting and that last teeny-weeny little flippen-bit!!
PS. 60kg's is just my 1st goal :-) I am on just over 30% body fat and wanna drop it to anything close to 20% ;-)
100 Days till 1st week in February...Let's do this!!!
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61.8 kg
Lost so far: 10.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
Losing 0.1 kg a Week
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