Weigh In record (no journal entry) for 01 November 2018
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74.7 kg
Lost so far: 16.1 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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945 kcal
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Fat: 70.00g | Prot: 41.24g | Carbs: 30.24g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Organic Unrefined Virgin Coconut Oil, Decaffeinated Coffee, Perfect Keto Salted Caramel Base. Lunch: Schlotzsky's Deli Broccoli Cheese Soup (Bowl), HEB Small Chef Salad. more...
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Gaining 3.8 kg a Week
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Dorene40's Weight History
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