Weigh In record (no journal entry) for 01 November 2018
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1425 kcal
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Fat: 50.36g | Prot: 93.50g | Carbs: 146.81g.
Breakfast: Lindt Cioccolato Fondente 99%, Albume d'uovo, Zymil Latte Alta Digeribilità senza Grassi, BPR Nutrition Multigrain Gran Nocciolato, Prime Pappe Biscottini. Lunch: Zucca, Aia Hamburger di Pollo, Philadelphia Philadelphia Feta e Cetriolo, Polenta Valsugana Polenta ai 5 Cereali . Dinner: Vivi Verde Coop Pane Kamut, Kraft Maionese Legeresse. Snacks/Other: Amo essere Biologico Gallette di Riso , Fage Yogurt Greco Total 0% con Miele, Calvé Peanut Butter, Uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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