Weigh In record (no journal entry) for 01 November 2018
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72.9 kg
Lost so far: 29.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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477 kcal
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Fat: 12.99g | Prot: 15.49g | Carbs: 79.89g.
Breakfast: Auchan Biscotti con Farina di Riso senza Zuccheri, Malga Paradiso Latte Parzialmente Scremato. Lunch: Mandarino, Pasta in Bianco. Snacks/Other: Mandarino. more...
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Losing 0.7 kg a Week
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Lauretta88!'s Weight History
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