Weigh In record (no journal entry) for 01 November 2018
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1344 kcal
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Fat: 44.43g | Prot: 109.27g | Carbs: 131.93g.
Breakfast: Cappuccino. Lunch: Parmigiano Grattugiato, Pomodorini, Baguette, Olio Extra Vergine di Oliva, Aia Bresaola di Tacchino. Dinner: Baguette, Zucca Cotta, Cardo, Pollo Arrosto. Snacks/Other: Coop Succo e Polpa di Pera, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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sara leonelli's Weight History
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