Weigh In record (no journal entry) for 01 November 2018
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1356 kcal
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Fat: 62.32g | Prot: 117.73g | Carbs: 71.81g.
Breakfast: Soya Life Soya Drink al Naturale, Coop Mandorle Sgusciate, Myprotein Burro di Arachidi al Cocco, Hero Light Fragole, Vivo Meglio Gallette di Riso. Lunch: Carapelli Olio Extra Vergine di Oliva, Vegamo Seitan al Naturale, Madama Oliva Lupini Salati, Carrefour Insalata Iceberg, Albume d'uovo, Uovo, Vivo Meglio Pane ai 4 Cereali. Dinner: Valsolata Petto di Pollo Grigliato in Gelatina, Noci Sgusciate, Petto di Pollo, Carne. Snacks/Other: Soya Life Soya Drink al Naturale. more...
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steady weight
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LullabyLix's Weight History
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