Weigh In record (no journal entry) for 01 November 2018
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83.6 kg
Lost so far: 7.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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3072 kcal
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Exercise:
Zumba - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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Karambolage!'s Weight History
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